Ancient Greeks, Romans and nations in the Middle East have already known centuries ago the positive effects of Turkish sauna. Maybe they have already spoken about water as the source of life, as we know it today. Water is of course extremely important for our health, even in the form of humidity and steam. Turkish sauna, hammam, or steam bath, or even wet sauna, as we sometimes call it, reaches the humidity of 100% and temperatures between 40 and 45 °C.
Pleasant aromas of herbs and different etheric oils will boost our lymph and relax our muscle tension. Turkish steam sauna will open our pores and thus, clean our skin to become soft and moist. This sauna will also beneficially affect our breathing ways and calm down our cold or cough as it cleans and moisturises the air ways. Turkish sauna will detox your body and speed up your metabolism. Leave your stress, toxins and tension in this sauna while you walk out completely renewed.